What Regression Analysis Is: Definition, Types & Formula

First published Nov 13, 2024Updated August 20, 202611 min read
Valentin Radu, Founder and CEO of Omniconvert
Valentin Radu
Founder & CEO, Omniconvert · Author, The CLV Revolution
Published: Nov 13, 2024Updated: Aug 20, 2026
Reviewed by Cristina Stefanova, Head of Content
Quick Answer
Regression analysis is a statistical method for modelling the relationship between one outcome (the dependent variable) and one or more factors that may influence it (independent variables or predictors). It answers questions like: as this factor changes, how does that outcome change, and by how much? Regression fits a line or curve to your data that best captures the pattern, giving you both an explanation of how strongly each predictor relates to the outcome and a way to predict the outcome for new values. The main types are simple linear, multiple, logistic (for yes/no outcomes), and polynomial (for curved patterns). The simple linear formula is y = a + bx, where b, the slope, quantifies the relationship: if sales = 200 + 5 × ad spend, then ad spend of 100 predicts 700 in sales. Its most important limit is that it measures association, not causation, a strong relationship can reflect a hidden third factor or coincidence. So regression is best used to generate hypotheses, which an A/B test then confirms. Omniconvert Explore supplies that causal proof, with a 23.2% average uplift across 70,000+ experiments.
Key Takeaways
  • Regression analysis models how an outcome (dependent variable) depends on one or more predictors, quantifying each relationship and enabling prediction.
  • The main types are simple linear, multiple, logistic (for yes/no outcomes), and polynomial (for curved patterns); the data dictates the choice.
  • The simple linear formula is y = a + bx, where the slope b quantifies the relationship; e.g. sales = 200 + 5 × ad spend predicts 700 in sales at ad spend of 100.
  • Regression measures association, not causation: a strong relationship can reflect reverse cause, a hidden third factor, or coincidence, so it generates hypotheses rather than proving them.
  • Regression finds candidate relationships; an A/B test in Omniconvert Explore confirms which ones are real causes, with a 23.2% average uplift across 70,000+ experiments.
7,000+ websites 15+ industries 70,000+ experiments 23.2% avg uplift

Almost every business question is really a question about relationships: does spending more on ads sell more, does a faster site convert better, which customers are worth the most? Regression analysis is the classic statistical tool for answering them, turning a cloud of data points into a line or curve you can read and use to predict. It is powerful and everywhere, and it carries one trap that catches even experienced analysts: it shows what moves together, not what causes what. This guide explains what regression analysis is, its main types, its formula, the crucial line between association and causation, how it differs from A/B testing, and how Omniconvert Explore supplies the causal proof it cannot, drawing on 70,000+ experiments across 7,000+ websites in 15+ industries [CROBenchmark Report 2026, Omniconvert].

One idea holds it together: regression is a superb way to find relationships worth investigating, and a poor way to prove that acting on them will change the outcome.

What regression analysis is

Regression analysis is a statistical method for modelling the relationship between one outcome (the dependent variable) and one or more factors that may influence it (independent variables or predictors). It answers: as this factor changes, how does that outcome change, and by how much? Regression fits a line or curve to your data that best captures the pattern, giving both an explanation of how strongly each predictor relates to the outcome and a way to predict the outcome for new values. It is one of the most widely used techniques in statistics, marketing, and data science, because so many questions come down to how variables move together. Its key caution: regression describes association, not proof of cause, so it finds relationships and generates hypotheses rather than confirming that one thing causes another.

Regression analysis is a statistical method for modelling the relationship between one outcome, called the dependent variable, and one or more factors that may influence it, called independent variables or predictors. In plain terms, it answers questions of the form: as this factor changes, how does that outcome change, and by how much? For example, how does advertising spend relate to sales, or how does page load time relate to conversion rate?

Regression fits a mathematical line or curve to your data that best captures the pattern, and from that fit you get two things: an explanation of how strongly each predictor is associated with the outcome, and a way to predict the outcome for new values of the predictors. It is one of the most widely used techniques in statistics, marketing analytics, and data science. The important caution, which we return to below, is that regression describes association, not proof of cause. First, though, the form it takes depends on your data.

The main types of regression analysis

The type of regression depends on how many predictors you have and what kind of outcome you are modelling. Simple linear regression models the straight-line relationship between one predictor and a continuous outcome. Multiple linear regression extends this to several predictors at once, estimating each effect while holding the others constant. Logistic regression is used when the outcome is categorical, usually yes/no (does a visitor convert?), predicting a probability. Polynomial regression fits a curved line for outcomes that bend. There are more specialised forms (ridge, lasso), but these four cover most everyday uses. The data dictates the choice: a continuous outcome and straight-line pattern call for linear regression, a yes/no outcome calls for logistic, a curved pattern calls for polynomial.

Choosing a regression type is mostly about matching the method to your outcome and your predictors:

Source: Omniconvert. The main types of regression analysis and when to use them.
Type Models Use when
Simple linear A straight line between one predictor and a continuous outcome You have one predictor and expect a straight-line relationship
Multiple linear Several predictors at once, each estimated while holding the others constant The outcome depends on several factors you want to weigh together
Logistic The probability of a categorical (usually yes/no) outcome The outcome is binary, e.g. converts or not, churns or not
Polynomial A curved line rather than a straight one The relationship bends, e.g. rises then levels off

There are more specialised forms (ridge, lasso, and others that handle many correlated predictors or prevent overfitting), but these four cover the great majority of everyday uses. Whichever you pick, the mechanics rest on the same simple equation.

The regression formula

The simple linear regression formula is y = a + bx, where y is the outcome (dependent variable), x is the predictor (independent variable), a is the intercept (y when x is zero), and b is the slope (how much y changes per one-unit increase in x). The slope b quantifies the relationship. If a regression of monthly sales on ad spend gives a = 200 and b = 5, the equation is sales = 200 + 5 × ad spend: with no advertising you expect 200 in sales, and each extra unit of ad spend is associated with 5 more units of sales. To predict sales at ad spend 100: 200 + 5 × 100 = 700. Multiple regression adds more terms (y = a + b1x1 + b2x2 + …). The method fits a and b by minimising the squared differences between predicted and actual values (least squares). These are standard statistical formulas.

At its simplest, regression is one line of algebra. The formula for simple linear regression is:

y = a + bx

Here y is the outcome you want to predict (the dependent variable), x is the predictor (the independent variable), a is the intercept (the value of y when x is zero), and b is the slope (how much y changes for each one-unit increase in x). The slope b is the heart of the result, because it quantifies the relationship.

Suppose a regression of monthly sales on ad spend gives a = 200 and b = 5. The equation becomes sales = 200 + 5 × ad spend, meaning that with no advertising you would expect 200 in sales, and each additional unit of ad spend is associated with 5 more units of sales. To predict sales at an ad spend of 100, you calculate 200 + 5 × 100 = 700. Multiple regression uses the same idea with more terms, y = a + b1x1 + b2x2 + …, one slope for each predictor. The method finds the values of a and b that make the line fit the data as closely as possible, usually by minimising the squared differences between the predicted and actual values (the least squares method). These are standard statistical formulas, not figures specific to any one business, and reading them correctly depends on one more idea.

Association, not causation

Regression measures how variables are associated, not whether one causes the other, and confusing the two is the most costly mistake in interpreting it. A strong relationship can arise besides direct cause: the influence might run the other way, both might be driven by a third unmeasured factor (a confounder), or it might be coincidence. The classic example: ice cream sales and drowning rise together, not because one causes the other, but because hot weather drives both. Regression is excellent for spotting and quantifying relationships in observational data and generating hypotheses, but it cannot establish that changing a predictor will change the outcome. For a genuine causal claim you need a controlled experiment, such as an A/B test. In practice the two work together: regression suggests where a relationship exists, an experiment confirms whether acting on it changes the result.

This is the single most important thing to understand about regression, and the most often ignored: regression measures how variables are associated, not whether one causes the other. A strong regression relationship can arise for several reasons besides direct cause:

  • Reverse causation. The influence might run the other way from what you assumed.
  • A hidden third factor (confounder). Both variables might be driven by something you did not measure. The classic example: ice cream sales and drowning incidents rise together, not because ice cream causes drowning, but because hot weather drives both.
  • Coincidence. With enough variables, some will move together by chance.

Regression is excellent for spotting and quantifying relationships in existing (observational) data and for generating hypotheses about what might matter, but it cannot on its own establish that changing a predictor will change the outcome. To make a genuine causal claim, you need a controlled experiment, which is where testing comes in.

Regression analysis vs A/B testing

Regression and A/B testing answer related but different questions and are strongest together. Regression is observational: it looks at data you already have and quantifies how variables are associated, ideal for exploring relationships, spotting patterns, and forecasting, but it cannot prove one variable causes another because you did not control the conditions. A/B testing is experimental: you deliberately change one thing, split traffic at random, and measure the difference, which lets you make a genuine causal claim because randomisation rules out other explanations. Regression tells you what is related in your existing data; A/B testing tells you what actually happens when you make a change. The best workflow uses both: regression and analysis surface promising relationships and generate hypotheses, and an A/B test confirms whether acting on one truly moves the outcome.

Regression and A/B testing are complementary, not rivals:

  • Regression is observational. It quantifies how variables are associated in data you already have. Ideal for exploring relationships and forecasting, it cannot prove causation because you did not control the conditions.
  • A/B testing is experimental. You deliberately change one thing, split traffic at random, and measure the difference. Randomisation rules out other explanations, so you can make a genuine causal claim, that the change caused the lift.

Put simply, regression tells you what is related in your existing data, while A/B testing tells you what actually happens when you make a change. The best workflow uses both: regression and other data analysis surface promising relationships and generate hypotheses, and an A/B test then confirms whether acting on a hypothesis truly moves the outcome. One finds the candidates; the other proves the winners, and that second half is exactly what a testing platform is for.

Regression analysis with Omniconvert Explore

Omniconvert Explore is an A/B testing and experimentation platform, and it complements regression analysis by supplying the causal proof regression alone cannot. Regression is powerful for finding relationships in your data, page speed seems to relate to conversion, a segment appears more valuable, but those are associations, not confirmed causes, and acting on them blindly can waste budget on coincidence or a confounder. Explore closes the gap: take a relationship your analysis suggests, turn it into a hypothesis, and run a controlled experiment on live traffic, changing one element, splitting visitors at random, measuring conversion rate and revenue per visitor with statistical significance. Because assignment is random, any difference can be credited to the change, not a hidden third factor. Across 70,000+ experiments, with 23.2% average uplift, it confirms which relationships are real causes.

Omniconvert Explore is an A/B testing and experimentation platform, and it complements regression analysis by supplying the causal proof that regression alone cannot. Regression is powerful for finding relationships in your existing data, that page speed seems to relate to conversion, that a certain segment appears more valuable, but those are associations, not confirmed causes, and acting on them blindly can waste budget on a pattern that turns out to be coincidence or a confounder.

Explore closes that gap. It lets you take a relationship suggested by your analysis, turn it into a hypothesis, and run a controlled experiment on live traffic, deliberately changing one element, splitting visitors at random, and measuring conversion rate and revenue per visitor for each version with statistical significance. Because the assignment is random, any difference can be credited to the change rather than to a hidden third factor, which is exactly what regression cannot guarantee. Its segmentation also lets you see where an effect holds. Across more than 70,000 experiments, with an average uplift of 23.2%, Explore is how the relationships you find in your data get confirmed, or ruled out, as real, actionable causes.

Found a relationship in your data? See whether acting on it actually moves the needle.

See how Omniconvert Explore proves causes →

Frequently Asked Questions

1What is regression analysis?

Regression analysis is a statistical method for modelling the relationship between one outcome, called the dependent variable, and one or more factors that may influence it, called independent variables or predictors. In plain terms, it answers questions of the form: as this factor changes, how does that outcome change, and by how much? For example, how does advertising spend relate to sales, or how does page load time relate to conversion rate? Regression fits a mathematical line or curve to your data that best captures the pattern, and from that fit you get two things: an explanation of how strongly each predictor is associated with the outcome, and a way to predict the outcome for new values of the predictors. It is one of the most widely used techniques in statistics, marketing analytics, and data science, because so many practical questions come down to understanding and quantifying how variables move together. The important caution is that regression describes association, not proof of cause, which is why it is a tool for finding relationships and generating hypotheses rather than for confirming that one thing causes another.

2What are the main types of regression analysis?

The type of regression you use depends on how many predictors you have and what kind of outcome you are modelling. Simple linear regression models the straight-line relationship between one predictor and a continuous outcome, for example how ad spend relates to sales. Multiple linear regression extends this to several predictors at once, so you can estimate the effect of each while holding the others constant, for example how price, ad spend, and season together relate to sales. Logistic regression is used when the outcome is categorical, usually a yes/no, such as whether a visitor converts or not; instead of a continuous number it predicts a probability. Polynomial regression fits a curved rather than a straight line, for outcomes that rise and then level off or otherwise bend. There are more specialised forms (ridge, lasso, and others that handle many correlated predictors or prevent overfitting), but simple linear, multiple, logistic, and polynomial regression cover the great majority of everyday uses. The right choice is dictated by your data: a continuous outcome and a straight-line pattern call for linear regression, a yes/no outcome calls for logistic regression, and a curved pattern calls for polynomial.

3What is the regression analysis formula?

The formula for simple linear regression is y = a + bx, where y is the outcome you want to predict (the dependent variable), x is the predictor (the independent variable), a is the intercept (the value of y when x is zero), and b is the slope (how much y changes for each one-unit increase in x). The slope b is the heart of the result: it quantifies the relationship. If a regression of monthly sales on ad spend gives a = 200 and b = 5, the equation is sales = 200 + 5 × ad spend, meaning that with no advertising you would expect 200 in sales, and each additional unit of ad spend is associated with 5 more units of sales. To predict sales at an ad spend of 100, you calculate 200 + 5 × 100 = 700. Multiple regression uses the same idea with more terms, y = a + b1x1 + b2x2 + …, one slope for each predictor. The method finds the values of a and b that make the line fit the data as closely as possible, usually by minimising the squared differences between the predicted and actual values (the least squares method). These are standard statistical formulas, not figures specific to any one business.

4Does regression analysis prove causation?

No. Regression analysis measures how variables are associated, not whether one causes the other, and confusing the two is the most common and most costly mistake in interpreting it. A strong regression relationship between two variables can arise for several reasons besides direct cause: the influence might run the other way, both might be driven by a third, unmeasured factor (a confounder), or the pattern might be coincidence. The classic example is that ice cream sales and drowning incidents rise together, not because ice cream causes drowning, but because hot weather drives both. Regression is excellent for spotting and quantifying relationships in existing (observational) data and for generating hypotheses about what might matter, but it cannot on its own establish that changing a predictor will change the outcome. To make a genuine causal claim, you need a controlled experiment, such as an A/B test, where you deliberately change one variable at random and observe the effect. In practice, the two work together: regression on your data suggests where a relationship might exist, and an experiment confirms whether acting on it actually changes the result.

5What is regression analysis used for in marketing?

In marketing and eCommerce, regression analysis is used to understand and quantify the drivers behind outcomes like sales, conversions, and customer value, and to make forecasts. Common uses include estimating how marketing spend across channels relates to revenue (to inform budget allocation), modelling how factors such as price, discount depth, or delivery time relate to conversion rate, forecasting demand or sales from historical patterns and seasonality, and identifying which customer attributes are associated with higher lifetime value or a greater likelihood of churn. Logistic regression in particular is widely used to model the probability of a binary outcome, such as whether a visitor will convert or a customer will churn, from a set of predictors. The value of regression here is that it turns a vague sense that 'these things seem related' into a quantified estimate of how strongly, while controlling for other variables. But because it works on observational data, its findings should be treated as informed hypotheses about what drives the business, the ones worth confirming with a controlled test before you bet real budget on them.

6What is the difference between regression analysis and A/B testing?

Regression analysis and A/B testing answer related but different questions, and they are strongest used together. Regression is an observational method: it looks at data you already have and quantifies how variables are associated, which is ideal for exploring relationships, spotting patterns, and forecasting, but it cannot prove that one variable causes another because you did not control the conditions. A/B testing is an experimental method: you deliberately change one thing, split traffic at random between the versions, and measure the difference, which lets you make a genuine causal claim, that the change caused the lift, because randomisation rules out other explanations. Put simply, regression tells you what is related in your existing data, while A/B testing tells you what actually happens when you make a change. The best workflow uses both: regression and other data analysis surface promising relationships and generate hypotheses, and an A/B test then confirms whether acting on a hypothesis truly moves the outcome. One finds the candidates; the other proves the winners.

7How does Omniconvert Explore relate to regression analysis?

Omniconvert Explore is an A/B testing and experimentation platform, and it complements regression analysis by supplying the causal proof that regression alone cannot. Regression is powerful for finding relationships in your existing data, that page speed seems to relate to conversion, that a certain segment appears more valuable, but those are associations, not confirmed causes, and acting on them blindly can waste budget on a pattern that turns out to be coincidence or a confounder. Explore closes that gap. It lets you take a relationship suggested by your analysis, turn it into a hypothesis, and run a controlled experiment on live traffic, deliberately changing one element, splitting visitors at random, and measuring conversion rate and revenue per visitor for each version with statistical significance. Because the assignment is random, any difference can be credited to the change rather than to a hidden third factor, which is exactly what regression cannot guarantee. Its segmentation also lets you see where an effect holds. Across more than 70,000 experiments, with an average uplift of 23.2%, Explore is how the relationships you find in your data get confirmed, or ruled out, as real, actionable causes.

The takeaway

Regression analysis is one of the most useful tools in the analyst's kit: a way to model how an outcome depends on one or more factors, quantify how strongly each is associated with it, and predict the outcome for new values. Its forms, simple linear, multiple, logistic, and polynomial, cover most everyday questions, and its formula, y = a + bx at its simplest, turns a scatter of data into a line you can read and use. But its single most important limit is also its most misunderstood: regression measures association, not causation. A strong relationship in your data might reflect cause, reverse cause, a hidden third factor, or coincidence, and no amount of statistical fit resolves that on its own. That is why regression is best treated as a hypothesis engine, brilliant at finding relationships worth investigating, and paired with a controlled experiment to confirm them. Regression finds the candidates; an A/B test in Omniconvert Explore proves which ones are real.

Valentin Radu, Founder and CEO of Omniconvert
Founder & CEO, Omniconvert
Valentin Radu is the founder and CEO of Omniconvert. He is an entrepreneur, data-driven marketer, CRO expert, CVO evangelist, international speaker, father, husband, and pet guardian. Valentin is also an Instructor at the Customer Value Optimization (CVO) Academy, an educational project that aims to help companies understand and improve Customer Lifetime Value.

Regression finds relationships; only an experiment proves what causes what. See how Omniconvert Explore turns a hypothesis into a controlled test on live traffic and confirms the cause with sound statistics.

See Omniconvert Explore →

Turn the relationships you find into proven wins with Omniconvert Explore

Regression shows you what is related in your data, but only an experiment proves what causes what. Omniconvert Explore lets you take a hypothesis, run a controlled A/B test on live traffic, and confirm with sound statistics whether acting on it actually lifts conversions and revenue.